Butternut Squash Fries

Butternut squash is amazing. It is sooooo tasty and has endless uses! Here is one of the many ways I love to use it! Great and easy holiday add-on.

Butternut Squash Fries

Butternut Squash Fries


  • 1-2 Butternut Squash
  • 2 Tbsp. EVOO
  • 1 Tbsp. Jamie's Special Concoction
  • In a small bowl mix the following ingredients to make Jamie's Special Concoction
  • 3 Tbsp. Minced Garlic (dry)
  • 1 Tbsp. Minced Onion
  • 1/2 Tsp. Sea Salt
  • 1/2 Tsp. dried Chives
  • 1/2 Tsp. dried Dill
  • 1/8 Tsp. Cayenne Pepper
  • 1/4 Tsp. of dried Basil
  • Mix ingredients together and shake well.


  1. Preheat oven to 425ยบ
  2. Remove the hard shell of the squash.
  3. Cut squash into small strips or quarters cut in half, about 1/2 inch thick.
  4. Brush a baking sheet with EVOO.
  5. Sprinkle a small amount of Seasoning mix across bottom of pan.
  6. Spread squash out on the pan in a single layer.
  7. Brush with EVOO.
  8. Sprinkle with remainder of seasoning mix.
  9. Bake 10-15 minutes and flip.
  10. Bake another 10-15 minutes.
  11. Watch to make sure they don't burn depending on the thickness you cut them.


Author: Jamie S

I'm married and am very blessed to be the mother of a gorgeous little 2 year old named Mac. I live in good ol' North Dakota! I love to do many things. Laugh, love, write and cook. Mostly, I like to enjoy life to the fullest. That's probably why I love cooking so much. There is no right or wrong way of doing it. My day job keeps me very busy but its also extremely rewarding. I work for a company called Pride Inc. We serve individuals with developmental disabilities. So most of the people on my caseload are like my family. For me, I learned from my grandma that cooking brought people together. I associated it with happiness, love and togetherness and who doesn't want those things in life! So I've always tried to continue that in my own life with my own family. Nothing brings people together like a good meal. And a few good laughs!

2 thoughts on “Butternut Squash Fries”

  1. Jamie this sounds delicious! Do you think your special concoction would go well with sweet potato fries? I’m snowed in without a butternut squash but have a sweet potato

Leave a Reply