By Diet Style

Grilled Veggies and Chicken

This meal is fabulous! It is an easy way to cook a lot of food for the week. You can use grilled veggies in egg scrambles in the morning, make chicken sandwiches with the grilled chicken, or dice up some squash in a salad. Don’t like chicken? No problem! Switch […]

Sally’s Lemon Rosemary Dressing & Marinade

This Dressing has a solid kick of lemon flavor without making you pucker too much! It’s the perfect thing to drizzle on a salad with fruit included or a Kale salad! It’s nice and creamy without containing dairy. It also works wonderfully as a sauce for chicken or fish, or […]

Blueberry Watermelon Smoothie

This refreshing blueberry and watermelon smoothie lets the delightful sweetness of ripe blueberries take center stage, but also letting the refreshing coolness of the watermelon peek through. Great smoothie for a hot summer day!

Pasta cooked on the grill

There are no bounds to the foods that I will cook on the grill. I love the smoky flavor that the grill gives food and I avoid using my stove or oven in the summer. This pasta dish is really easy and scrumptious.

Shaved Summer Squash Salad

I love to take advantage of summer squash while it is in abundance in our baskets, at farmer’s markets or from friends who are eager to get rid of their bumper crop.  Wherever you are getting your summer squash fix, they are perfect for blending with other ingredients or in […]

Kasundi… ketchup’s Indian cousin

I’m not a big fan of normal ketchup.  I know, I’m weird but I don’t even keep it in my house.  I just find that it is generally oversweet and can overpower the flavors of whatever you are putting it on. With that being said, I think that Kasundi is […]

Southwestern Jicama Slaw

The first time I saw a jicama was when it came in my basket one week. I had NO IDEA what in the heck I was supposed to do with the brown rooty-turnipy looking thing. After lots of playing around, I have since decided that using it in a slaw […]

Fruit salad with yogurt dressing

I just love summer produce! All of my favorite fruits are at their prime in the summer so I take advantage during the season. This recipe works well with whatever fruits you have on hand so substitute pretty much anything. Everyone will love this delicious fruit salad tossed with a […]

Curried Broccoli Salad

In the summers, I try to keep my cooking as simple and cool as possible.  During this time of year, we eat a lot of raw fruits and vegetables and salads.  This salad is delicious, simple and totally versatile so you can use ingredients that you have on hand.  I […]

Spiced Crust-less Butternut Squash Tart

This has to be the easiest and best butternut squash recipe I have found. It is not really sweet, has no crust, and is perfect for a light after dinner treat. I don’t feel bad about enjoying this one at all and I hope you won’t either.