Posts Tagged ‘Cilantro’

Green Chile Sauce

Tuesday, March 18th, 2014


I am neither Irish nor Mexican, but that didn’t stop me from making some delicious St. Paddy’s Day green chile enchiladas using a homemade, to-die-for green chile sauce. It was about time I used the 6 green chiles that were still sitting in my fridge from the Bountiful Basket I got a week and a half ago. (more…)

Corn, Jicama, & Green Chile Salsa

Monday, March 10th, 2014

Corn, Jicama, & Green Chile Salsa

After picking up this week’s Basket and before heading to the grocery store for supplements, I sat in my car creating my menu plan for the next two weeks. I wrote meatloaf and turnip mashed potatoes down on my list, thinking I could turn what I thought was a turnip into a nice mash. About 10 minutes later, I was in the produce section at the grocery store and thought I’d check to see what turnips look like to be sure that what I had was, in fact, a turnip. (more…)

Citrus Chicken Fajita Marinade

Wednesday, January 22nd, 2014


I love the bright and fresh citrus that we get in the wintertime from Bountiful Baskets but sometimes my counter fills up faster than I get them used. I was inspired to use the citrus to make a flavorful marinade for the fajitas on my meal plan for this week.  The resulting chicken is moist and flavorful and it comes together super easily. (more…)

Garam Masala Butternut Squash Soup

Tuesday, October 23rd, 2012

Looking for a new and unique way to fix your butternut squash from this week’s basket?

Try Garam Masala Butternut Squash Soup. It’s a slighly spicy, different twist on traditional squash soups. Garam Masala is a mixed spice used commonly in Indian dishes. Garam Masala can be purchased pre-mixed or made on your own. See the bottom of a previous blog post for how to make your own garam masala if you cannot find it commercially.

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The Anatomy of a Mango Salsa

Sunday, July 1st, 2012

It’s alluring… It could be savory, or sweet, but seems somewhat risky in comparison to whipping together a regular pico de gallo. It sounds very sophisticated, but you may be still intimidated.  We are here to help you untangle the anatomy of a mango salsa!
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Cilantro 101

Tuesday, June 26th, 2012



Cilantro can be found in Mexican, Asian and Caribbean cooking.  Like many fresh herbs, cilantro possesses several health benefits.  Cilantro is virtually calorie and fat free bringing only 5 calories to the table for 9 sprigs!  Fortunately, those nine sprigs are packed full or beta-carotene which is a necessary precursor to vitamin A and can be stored up unlike vitamin A, and Vitamin K which contributes to proper blood clotting and bone formation.  According to the National Cancer Institute cilantro is an herb with anti-cancer properties.  In naturopathic medicine it is known as a blood cleaning herb that can help detoxify you.
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