I love the bright and fresh citrus that we get in the wintertime from Bountiful Baskets but sometimes my counter fills up faster than I get them used. I was inspired to use the citrus to make a flavorful marinade for the fajitas on my meal plan for this week. The resulting chicken is moist and flavorful and it comes together super easily. (more…)
Posts Tagged ‘Cilantro’
Looking for a new and unique way to fix your butternut squash from this week’s basket?
Try Garam Masala Butternut Squash Soup. It’s a slighly spicy, different twist on traditional squash soups. Garam Masala is a mixed spice used commonly in Indian dishes. Garam Masala can be purchased pre-mixed or made on your own. See the bottom of a previous blog post for how to make your own garam masala if you cannot find it commercially.
It’s alluring… It could be savory, or sweet, but seems somewhat risky in comparison to whipping together a regular pico de gallo. It sounds very sophisticated, but you may be still intimidated. We are here to help you untangle the anatomy of a mango salsa!
Cilantro can be found in Mexican, Asian and Caribbean cooking. Like many fresh herbs, cilantro possesses several health benefits. Cilantro is virtually calorie and fat free bringing only 5 calories to the table for 9 sprigs! Fortunately, those nine sprigs are packed full or beta-carotene which is a necessary precursor to vitamin A and can be stored up unlike vitamin A, and Vitamin K which contributes to proper blood clotting and bone formation. According to the National Cancer Institute cilantro is an herb with anti-cancer properties. In naturopathic medicine it is known as a blood cleaning herb that can help detoxify you.