Paleo

Cauliflower Tortillas

There are so many ways to use cauliflower. The only limit is your own mind. I have seen lots of cauliflower tortilla recipes on the web but wanted to do one of my own. Here it is.

Brussels Sprouts and Parmesan Frittata

My chickens have an incredible ability to produce more eggs than we can eat at breakfast, so we are constantly on the lookout for dinner recipes that have the ability to use a ton of eggs!  This recipe fits the bill, and could only perhaps be improved by a smidge […]

Using The Entire Juice Pack

The Juice pack was introduced in January to  provide those participants that wanted to do a juice fast an easy and affordable option; for many it was a chance to add some extra fruits and veggies to their dinner table.  I tried juicing and actually liked some of the concoctions […]

Usin’ up the Giant Yams

When I printed up the Bountiful Basket Volunteer Site Coordinator (VSC) paperwork on Friday night I looked through and was surprised to see that we would only be receiving one yam per basket.  When I told my husband, he was equally surprised and we proceeded to have a merry (albeit […]

Cucumber Radish Salad

The radishes are staring at you, and you are staring at them. What in the world will you do with 6. You can slice one or two up in a regular green salad with dinner, or perhaps use them in some coleslaw with the cabbage you received this week, but […]

Rustic Italian Soup

    PrintRustic Italian Soup Ingredients1 lb. Italian sausage 2 tbsp virgin coconut oil 2 carrots (diced) 2 green onions (diced) 1 tbsp dried basil (if using fresh basil reduce by 1/2 and add when the soup is done) 1 1/2 cups zucchini 1 1/2 cups yellow squash 1 cup […]

Cuckoo For CoCoNut (Oil that is)

The last two months have brought about great changes in my kitchen. We have recently discovered that many of my 7-year-old’s chronic pain issues are due to numerous, severe allergies- both food and environmental. I was already committed to having a “non-processed” pantry and she was already gluten-free so I […]