Chicken Saltimbocca

I am on a kick! Using coconut oil, prosciutto and rosemary….and it just so happens that the flavors go lovely together. Here is the first of them.

My favorite part of this recipe is flattening the chicken. It never fails, every time I am done with the flattening part, I seem to have less stress then when I started! So if your looking for something fun and fresh or looking for a way to easily leave a lasting impression on people. This may do the trick….or treat 🙂

Happy Halloween!

Chicken Saltimbocca

Chicken Saltimbocca


  • 6 boneless skinless chicken breasts (thawed & & pounded to 1/4")
  • 1 bunch of frozen (or fresh & sauteed) and chopped spinach, squeezed to almost dry
  • 1 cup Parmesan cheese (or shredded Mozzarella cheese)
  • 6 slices prosciutto
  • 1 (16 oz) jar chicken broth
  • 2 tbsp coconut oil
  • 2 tbsp lemon luice
  • 1 tbsp olive oil (EVOO)
  • 1 tsp garlic powder
  • Salt and Pepper to taste
  • Rosemary to taste


  1. Flatten chicken breasts.
  2. In a mixing bowl take spinach and mix it with 1 Tbsp. olive oil 1 Tsp. of garlic and salt and pepper.
  3. Sprinkle inside with salt, pepper and a small amount of rosemary.
  4. Take a piece of prosciutto and lay over the chicken breast.
  5. Take 1-2 Tbsps. of the spinach mixture and place on top of the prosciutto.
  6. Sprinkle with 2 Tbsps. of parmesan cheese.
  7. Roll the chicken breast up tightly securing with a tooth pick.
  8. Sprinkle chicken with salt, pepper and small amount of rosemary.
  9. In large Pan on high heat melt Coconut Oil.
  10. Add chicken to pan, heating until brown and turning (about 2-3 minutes each side).
  11. Turn heat to medium add can of chicken broth and lemon juice.
  12. Scrap brown off bottom and stir into mixture.
  13. Put lid on pan and simmer until chicken is done
  14. Remove chicken from pan and turn oven back on high, let liquid reduce down 2/3 the way.
  15. Remove from heat.
  16. This is your sauce to pour over the chicken.


Author: Jamie S

I'm married and am very blessed to be the mother of a gorgeous little 2 year old named Mac. I live in good ol' North Dakota! I love to do many things. Laugh, love, write and cook. Mostly, I like to enjoy life to the fullest. That's probably why I love cooking so much. There is no right or wrong way of doing it. My day job keeps me very busy but its also extremely rewarding. I work for a company called Pride Inc. We serve individuals with developmental disabilities. So most of the people on my caseload are like my family. For me, I learned from my grandma that cooking brought people together. I associated it with happiness, love and togetherness and who doesn't want those things in life! So I've always tried to continue that in my own life with my own family. Nothing brings people together like a good meal. And a few good laughs!

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