You need to CHILL out… With cantaloupe!

An oldie but goodie. We always had cantaloupe in the house growing up. My favorite was cantaloupe smoothies or cantaloupe chillers, one with cream, one without! Here’s my recipe for a cool summer treat with one of my favorite summer melons!

Cantaloupe Chiller

Prep Time:

Cook Time:

Cantaloupe Chiller


  • 2/3 cup cut cantaloupe, no rinds or seeds
  • 1 cup ice
  • 1 tsp honey (optional)


  1. Cut your cantaloupe and set seeds and rinds aside for compost.
  2. Add your ice, cantaloupe and honey if your cantaloupe needs just a bit more sweet.
  3. Blend.
  4. Enjoy!
  5. (And don't forget to compost!)

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