Healthier Eating

After School Snacks

If your kids (especially the teen set) are anything like mine, they have one thought when they walk through the door after school…food. They cannot be compelled to share tales of their day, prepare for evening activities, or certainly start on homework until the growling stomachs that have been functioning […]

What’s in the Bento box?

Now that school has started I’m back to making lunches for the kids because let’s face it cafeteria food is…well cafeteria food!  My children have never been picky eaters because we’ve never dumbed down their food.  What we eat they eat!  This ol’ gal doesn’t do multiple meals.  Because of that […]

Soups, Stews And Chowders

Our summer is coming to an end and I have already started dreaming of cool Fall evenings, with a brisk wind whipping up the crunchy leaves in a flurry, the autumnal colors decorating the outdoors, and a warming fire crackling in the back yard pit, sipping hot apple cider and […]

Stir Fry

Friday night is refrigerator clean out time, getting ready for my goodies from Bountiful Baskets.  What can I make with all the odds and ends? Stir Fry! Heat up some oil in a large skillet and add in some small pieces of meat, seafood or scrambles eggs, veggies and even […]

Valentine Stickers for You!

Looking for a fun AND healthy valentine? We’ve got you covered! Download these fun valentine stickers and put on the fruit of your choice. There are 48 1-inch stickers. 18 apple versions, 18 orange versions, and 12 banana versions (see the sample above!). You can print them on a sticker […]

Have Basket…Will Travel

The last two years have brought about great changes in my family’s diet. We have been introduced to Bountiful Baskets which has helped us make living fruits and veggies the base of each meal. We have had three out of six of us diagnosed with celiac disease requiring a gluten-free […]

Cuckoo For CoCoNut (Oil that is)

The last two months have brought about great changes in my kitchen. We have recently discovered that many of my 7-year-old’s chronic pain issues are due to numerous, severe allergies- both food and environmental. I was already committed to having a “non-processed” pantry and she was already gluten-free so I […]

Curried

Just east of the dazzling Las Vegas strip is one of hubby’s and my favorite date spots. It’s one of those tiny, quiet, unassuming little places located in the middle of a neighborhood that has me clutch my pocketbook and cling to my honey’s arm just a little tighter (in […]