Posts Tagged ‘Mango’

White Chocolate Mango Banana Bread

Friday, June 7th, 2013

White Chocolate Mango Banana Bread

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Sweet and Spicy Mango Chutney (?)

Wednesday, June 5th, 2013

Beautiful Ataulfo mangoes from Bountiful Baskets paired with red peppers 3 for $1 at one of my favorite stores, what does that mean?  Well, in my kitchen it means “Sweet and Spicy Mango Chutney”.  I don’t know that this could technically fall under the “chutney” category as it has no nuts, no raisons, and none of the curry flavors I associate with chutney.  It’s probably more like a salsa but since that is the name it came with, and I do not think it’s polite to rename someone else’s baby…chutney it is.

This recipe is beautifully simple to create and has a wide range of uses.  I start by dicing mangoes, red bell peppers, and yellow onion.  That all simmers in a mixture of brown sugar, apple cider vinegar and lime juice.  I add in finely chopped garlic and finely chopped ginger along with a happy helping of crushed red peppers.  When that is smelling good and looking pretty I pack it all into my warm pint or half-pint jars and water-bath the heck out of it (15 mins in my neck of the woods).

Sweet and Spicy Mango Chutney (?)

Ingredients

  • 6 cups diced unripe mango (about 3 to 4 large, hard green mangoes)
  • ½ cups diced red bell pepper
  • ½ cup finely chopped yellow onion
  • ½ teaspoon crushed red pepper flakes
  • 2 teaspoons finely chopped garlic
  • 2 teaspoons finely chopped ginger
  • 1 cup light brown sugar
  • 1¼ cups cider vinegar (5%)
  • ½ cup water

Instructions

  1. Wash and rinse half-pint canning jars; keep hot until ready to use. Prepare lids according to manufacturer's directions.
  2. Wash all produce well. Peel and chop mango into ½-inch cubes. Dice bell pepper into ½-inch pieces. Finely chop yellow onions.
  3. Combine all ingredients in an 8-quart Dutch oven or stockpot. Bring to a boil over high heat, stirring to dissolve sugar. Reduce to simmering, and simmer 5 minutes.
  4. Fill hot solids into clean, hot half-pint jars, leaving ½-inch headspace. Cover with hot liquid, leaving ½-inch headspace. Remove air bubbles and adjust headspace if needed. Wipe rims of jars with a dampened, clean paper towel; apply two-piece metal canning lids.
  5. Process in a boiling water canner. (10 mins to 1,000 ft- 15 mins from 1,001-6,000, 20 mins above 6,000)
  6. Let cool, undisturbed, for 12 to 24 hours and check for seals.
  7. Serve up and enjoy!

The shelf- life is supposed to be 1 year but with it’s delicious taste and versatility, mine has never lasted that long.  What do I do with it you wonder?  Thanks for asking because I really want to tell you.  One of my favorite ways to use it up is for a Sunday slow cooker meal that has become a family favorite.  I pop in a lightly seasoned pork roast, add a touch of water and let it go low and slow until it’s literally falling apart.  I shred that sucker up and mix in a pint of “Sweet and Spicy Mango Chutney”.  This “Sweet and Spicy Mango Pork” is then served over rice or in cabbage leaves and topped with macadamia nuts for a delicious Asian dinner.

We have discovered that this recipe is great on the grill. I open a jar, pour some into a ziplock bag and pop in a few chicken legs or thighs, whatever I have on hand.  I let that marinade for an hour or so (don’t go much longer or the vinegar will break down the chicken too much) and then put the chicken on the grill.  I serve extra sauce (NOT any that was used as marinade) right at the table.

I have also found success making it into a salad dressing.  I take a half-pint jar of the “chutney” and whisk that up with a combination of olive and sesame oil and use it to dress a chopped green salad or an Asian-style cabbage salad.

Last , but certainly not least, this sauce makes a great dip for my favorite wonton recipe.  I add a touch of sesame oil and some soy sauce to the chutney and then let my guests dunk away.  (I’m including the wonton recipe here just for fun.)

Chutney, Salsa, Sauce or just YUM!  Whatever you decide to call it I hope you enjoy this delicious way to use up those mangoes.

Baked Wontons

Ingredients

  • 10 oz (about 1 can) shredded chicken
  • 1 can water chestnuts- drained and finely chopped
  • 1/2 cup thinly sliced green onion
  • 1/4 cup grated carrots
  • 1 tsp finely grated fresh ginger
  • 1 T soy sauce
  • 1 egg white
  • 1 clove garlic pressed
  • Coconut oil (liquefied)
  • powdered garlic (optional)
  • 24 sqr wonton wraps

Instructions

  1. Preheat oven to 425.
  2. Mix chicken, and all other ingredients except coconut oil, wontons and powdered garlic.
  3. Stir powdered garlic into the coconut oil (if desired).
  4. Brush edges of wonton with water. Place a small scoop (about a tsp) of filling into the center. For large wontons top with a second wrap. For smaller ones fold in half like a triangle.
  5. Line a baking sheet with wax paper. Put the wontons on the wax paper and brush with the oil. Bake 12-15 minutes.

A Trio of Salsa

Saturday, August 18th, 2012


Last Monday I contributed for the Guacamole add on, and started to dream about rich, creamy guacamole. On Saturday I picked up my Guacamole pack and looked through the bag; avocados, green onion, jalapenos, cilantro, limes and another bag. Inside that bag was a treasure that I was not expecting; dried Chipotle peppers. By the time I got home I had lost interest in the avocados and my sights were firmly set on those wonderful aromatic chipotles. In my conventional basket were 4 big ripe tomatoes, BINGO…Fire Roasted Salsa! It took a couple days before I had time to make the salsa, by then I had remembered the avocados and guacamole.
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Vegetarian Recipe Roundup – August 11

Monday, August 13th, 2012

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Lentil Mango Picadillo from Eats Well With Others

Southwestern Lentil Soup from Novel Eats

Organic Recipe Roundup – August 11

Saturday, August 11th, 2012

Fennel

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Baked Ziti with Italian Sausage and Fennel from Food Network

Fennel al Forno from the NY Times

The Anatomy of a Mango Salsa

Sunday, July 1st, 2012

It’s alluring… It could be savory, or sweet, but seems somewhat risky in comparison to whipping together a regular pico de gallo. It sounds very sophisticated, but you may be still intimidated.  We are here to help you untangle the anatomy of a mango salsa!
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Recipe Roundup – June 30

Saturday, June 30th, 2012

The Recipe Round Up is a delicious collection of recipes from blogs and websites that you can make using your Bountiful Basket goodies. This week I focused on finding you recipes that you don’t need to turn on your oven to make since it is already a hot summer! I hope you enjoy! ~Karmen
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Chicken Curry Salad with Mangoes

Wednesday, June 20th, 2012

Can’t escape to the tropics this summer? Well, bring the taste of the tropics into your kitchen with the beautiful ataulfo mango. These golden treats, also known as the yellow or champagne mango, are full of healthy goodness. Beyond being delicious and rich in vitamins, minerals and anti-oxidants, mangos contain an enzyme similar to papain found in papayas. These comforting enzymes act as a digestive aid and can be held partially responsible for feelings of contentment and peace.
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Mangoes 101

Wednesday, June 20th, 2012

Mangoes are one of the more exotic fruits we see in our baskets. When they are in season, generally in the late spring and fall, we can get cases of them as a add-on. There are usually two types of mangoes available to us commercially, the Tommy Atkins, which are the big green mangoes kissed with red highlights, and the Ataulfo, or Champagne mango. This week, we’re getting Ataulfos.

These little yellow orange delights are my favorite mango. They make a superior lassi or smoothie because they are so smooth. There are none of those fibers that you find in the bigger mangoes, and their small pit give you more mango meat for their weight. All in all, they are an excellent value.

http://www.champagnemango.com/site/ripening

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Lime Mango Smoothie

Saturday, January 1st, 2011

Lime Mango Smoothie

Ingredients

  • Ice
  • Lime
  • Mango
  • 1/4 cup or so of water

Instructions

  1. remove fruit from 2 mangoes put in blender
  2. peel 1 lime and remove seeds put in blender
  3. A few cubes of ice
  4. Add 1/4 cup of water so it isn't too thick
  5. Blend until smooth (preferably with a high powered blender like a Blendtec or Vitamix)