Vegan

Plain Green Beans (boiled or steamed)

I’m going basic with this because I know there are people who have never cooked green beans from scratch! If you are a little scared of the fresh green beans this is for you! PrintPlain Green Beans (boiled or steamed) IngredientsGreen Beans 1/2 an onion Water or broth Salt & […]

Grilled Vegetables Italian Style

PrintGrilled Vegetables Italian Style IngredientsZucchini Eggplant Peppers Tomatoes Olive Oil Rosemary Thyme Basil Salt Pepper Garlic Balsamic VinegarInstructionsPrepare enough Marinade to Generously cover your veggies. Put your EVOO in a sauce pan. Add salt to taste. Chop 4 cloves garlic in large chunks. Mince Thyme and Rosemary very finely and […]

Lime Mango Smoothie

PrintLime Mango Smoothie IngredientsIce Lime Mango 1/4 cup or so of waterInstructionsremove fruit from 2 mangoes put in blender peel 1 lime and remove seeds put in blender A few cubes of ice Add 1/4 cup of water so it isn’t too thick Blend until smooth (preferably with a high […]

Not your Grandma’s Fruit Salad

This is a peppy pretty fruit salad! PrintNot your Grandma‚Äôs Fruit Salad IngredientsStrawberries Peaches Bananas Mango Lime Sprinkle of chili powder (optional) Drizzle of Honey InstructionsSlice up some strawberries, peaches, mangoes and bananas. Squeeze a few limes. Add a drizzle of honey and mix. Dust with a light sprinkle of […]