I’m definitely on the green smoothie bandwagon. When they initially gained popularity, I really wasn’t convinced that I would be okay drinking a salad. I finally tried it because of the nutritional benefit and found that I really like them!
Though it’s no new discovery that vegetables are beneficial to ones health, did you know that greens, when eaten regulartly will improve your health. Greens are filled with fiber, vitamins, minerals, and plant-based substances all of which play an important role in the maintenance and well being of your body. Without […]