Author Archive

How to (Deliciously) Burn Brussel Sprouts

Saturday, March 15th, 2014


It is only because of bountiful baskets that I discovered my adoration of brussel sprouts. I don’t think I ever tried them before but assumed I wouldn’t like them. They really get a bad rap. However as soon as I roasted them, I was in love. (more…)

Baked Strawberry and Banana Oatmeal

Tuesday, March 4th, 2014

This baked oatmeal was so delicious and warm on a cool, lazy Saturday morning. It is also healthy and used some bananas that were hoping downhill. My daughter had to ask me if this was dessert and demanded we have it again the next morning – high marks from my 4 year old. (more…)

Wheat Berry Risotto

Saturday, January 25th, 2014

I have been exploring uses for my bag of wheat berries that is living in my pantry. I had a major risotto craving so I thought I would try to sub the wheat berries in for the rice. This recipe turned out really comforting and rich like traditional risotto.  I really liked how the wheat berries made it a little chewy. (more…)

Wheat Berry Snacks

Saturday, January 25th, 2014


A few months ago, I contributed for the soft white wheat berries on a whim.  I had never ground my own wheat and didn’t even own a device that would do it.  I read that you could eat it like oatmeal in the morning or in tabbouleh salad so I was convinced that I would find fabulous things to do with them. (more…)

Tropical Green Smoothie

Thursday, January 23rd, 2014


I’m definitely on the green smoothie bandwagon. When they initially gained popularity, I really wasn’t convinced that I would be okay drinking a salad. I finally tried it because of the nutritional benefit and found that I really like them! (more…)

Cauliflower Mac and Cheese

Thursday, January 23rd, 2014

The other day I was really craving macaroni and cheese. I adore the cheesy, hearty flavor of macaroni – it is practically its own food group in my life. I began to wonder if I could pull it off using cauliflower in the sauce like I do in my “Alfredo sauce”. (more…)

Citrus Chicken Fajita Marinade

Wednesday, January 22nd, 2014


I love the bright and fresh citrus that we get in the wintertime from Bountiful Baskets but sometimes my counter fills up faster than I get them used. I was inspired to use the citrus to make a flavorful marinade for the fajitas on my meal plan for this week.  The resulting chicken is moist and flavorful and it comes together super easily. (more…)

Veggie scramble

Tuesday, January 21st, 2014


I really need a protein rich breakfast to get my day started. One of the easiest and healthiest protein breakfasts is for me to scramble up some eggs. This is a great recipe to use up a variety of vegetables and it is fast so it is perfect for weekday mornings. I will pretty much use whatever I have on hand but some of my favorites are tomatoes, spinach, kale, onion, broccoli, carrots, summer squash, zucchini, herbs, leeks, and potatoes. (more…)

Tomato and Spinach Whole Wheat Scones

Friday, September 27th, 2013


I wanted to find a way to serve my daughter vegetables in the morning – she sometimes resists eating eggs but I knew she would eat them if I baked them into a scone.  This recipe is versatile enough that you could substitute many different types of vegetables or cheeses.
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Cauliflower “Alfredo” Sauce

Wednesday, September 18th, 2013

I have serious doubts about any food that masquerades as something as rich and fattening as alfredo sauce. However this recipe was AMAZING.  It is seriously rich and delicious but cauliflower based so it cuts the fat tremendously.
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